Mighty Oaks Counseling
Thoughts on Gratitude, Featuring Keith
Throughout my life I have had a complicated relationship with the concept of gratitude. As a young child I was told I had to be grateful...
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Mighty Oaks From Little Acorns Grow
Dr. Sarah Carlson, LPC-S, RPT-S, E-RYT 200, YACEP, EMDR Trained
Owner & Director
Intake Counselor: Helena Reese, MS, LPC Associate
972.591.1572
intake.mightyoaks@gmail.com
Mighty Oaks Counseling and Wellness is currently accepting new clients in-person and by telehealth. We are taking precautions to ensure the safety of our clients and help stop the spread of COVID-19.
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Mighty Oaks Counseling
- Dec 22, 2021
- 2 min
Thoughts on Gratitude, Featuring Alex
According to Brother David Steindl- Rast, it is not joy that makes us grateful; it is gratitude that makes us joyful. Simply being...
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Mighty Oaks Counseling
- Dec 8, 2021
- 2 min
Thoughts on Gratitude, Featuring Tamsyn
What is gratitude? Often during this time of year, we are thinking about new things we want or need. We become focused on external items,...
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Mighty Oaks Counseling
- Nov 23, 2021
- 2 min
Thoughts on Gratitude, Featuring Maryam
شكر Saying thank you is a skill I learned as early as a toddler. As a recovering people pleaser, thank you became second nature for me....
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Mighty Oaks Counseling
- Nov 18, 2021
- 2 min
Thoughts on Gratitude, Featuring Jessica
What is gratitude? For me, gratitude means to pause, notice, and appreciate. In doing so we must slow down, recognize something that...
19 views0 comments
Mighty Oaks Counseling
- Jun 16, 2021
- 5 min
Are We There Yet? Podcasts For Your Family Road Trip
We LOVE podcasts in our house, because we feel they are a good way to learn new things, and hear perspectives different from our own....
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Mighty Oaks Counseling
- May 7, 2021
- 9 min
Mental Health Awareness Month: Being Mindful in May
May is Mental Health Awareness Month, and at Mighty Oaks we are focusing on understanding stress and being mindful. This past year has...
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Mighty Oaks Counseling
- Jan 8, 2021
- 4 min
January 6, 2021 in America
How to talk to your children about the events of 01/06/2021 I know a lot of us wished that when the clock struck midnight on 2020, we...
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Mighty Oaks Counseling
- Jan 4, 2021
- 5 min
Self-Care in 2021: Advice from Dr. Sarah
New year, new…year. It is amazing, even in a pandemic, we are hearing the same messages: “Get to your goal weight!” “Join this gym for...
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Mighty Oaks Counseling
- Dec 17, 2020
- 4 min
Self-Care During the Holidays: Advice From Emily
Does anyone else feel like they have whip-lash from the craziness that was 2020? Does anyone else feel that it was just yesterday that we...
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Mighty Oaks Counseling
- Dec 11, 2020
- 2 min
Self-Care During the Holidays: Advice from Tamsyn
While, the holidays are usually my favorite time of year, this year I am not quite sure what to expect. Usually, the holidays are full...
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Mighty Oaks Counseling
- Dec 3, 2020
- 2 min
Self-Care During the Holidays: Advice from Maryam
With the holiday season amongst us, we can all agree that things look very different this year. Masks, distancing, Lysol wiping does not...
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Mighty Oaks Counseling
- Nov 28, 2020
- 2 min
"Small Business Saturday" Ideas
We know many small businesses are struggling to keep their doors open this year. Below, you will see some of our favorite small...
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Mighty Oaks Counseling
- Nov 25, 2020
- 3 min
Self-Care During the Holidays: Advice from Jessica
The holidays are quickly approaching and as with most things in 2020, the holidays are not immune to the impact of COVID-19. The holiday...
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Mighty Oaks Counseling
- Nov 19, 2020
- 2 min
Self-Care During the Holidays: Advice from Alex
We know holidays usually cause stress. Add in the fact that we are in the middle of a pandemic, and our stress levels are even higher. We...
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Mighty Oaks Counseling
- Sep 15, 2020
- 5 min
How to Talk to Someone Dealing with Infertility
This post is a little different than our typical shares, but equally as important. 1 in 8 Approximately one in eight couples are affected...
533 views0 comments
Mighty Oaks Counseling
- Sep 9, 2020
- 4 min
School in 2020: Advice from an Elementary School Counselor
Tell us a little about you: I am Jessica Bradshaw, a professional school counselor for PK-6th grader in Richardson ISD. This year will be...
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Mighty Oaks Counseling
- Aug 28, 2020
- 3 min
School in 2020: Advice from a Special Education Reading Teacher
Tell us a little about you: I am a special education reading teacher and a licensed professional counselor. I have taught at the middle...
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Mighty Oaks Counseling
- Aug 12, 2020
- 3 min
School in 2020: Advice from a Board Certified Behavior Analyst.
I am a Board Certified Behavior Analyst (BCBA) based in Colorado Springs who specializes with working one-on-one with children and...
31 views0 comments
Mighty Oaks Counseling
- Aug 5, 2020
- 3 min
School in 2020: Advice from a Preschool Teacher
Tell us a little about you: I am entering my sixth year teaching preschool and recently earned my master's degree in Educational...
56 views0 comments
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