Mighty Oaks Counseling and Wellness, PLLC

drsarah@mightyoakscounseling.com

469.844.0625

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I feel very lucky to have worked as a helping professional for the past 25 years. Starting as a dance teacher, nanny and kindergarten teacher, to then becoming a counselor, play therapist, yoga teacher, and university professor, I have found I gain as much from my relationships as my students and clients gain from their internal growth and change. Over the past 18 years, I have provided therapy services in a children and family home, schools, childcare centers, university counseling clinics, at a local non-profit, and in the private sector. Each experience is a meaningful one.

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I provide therapy from a humanistic, developmental perspective, meaning I focus on your past experiences and your current stressors to help you find relief. Our relationship is the most important part of therapy, so I strive to create a warm, safe, and compassionate place to help you grow.  As someone who is a high-achiever with anxiety and attention difficulties, I understand how these things affect childhood, your teenage years, adulthood, social & romantic relationships, and parenting.

As someone who has sought out my own counseling, I know how validating it can be to work with someone who has gone through similar experiences. Pregnancy loss, infertility, and fertility treatments are unique in how they affect your day-to-day life, as well as your relationships. While the road to parenthood was not an easy one, it gifted me with a deep understanding of loss, infertility, fear, and postpartum anxiety. In 2024, I completed my Perinatal Mental Health training through Postpartum Support International. I look forward to providing the support and healing that were gifted to me during our journey.

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Finally, I know it can be scary to reach out, but remember, we were not meant to do this alone! Let me know how I can support you or your family today.

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