Mighty Oaks Counseling and Wellness, PLLC

Mighty Oaks From Little Acorns Grow

Dr. Sarah Carlson, LPC-S, RPT-S, E-RYT 200, YACEP, EMDR Trained
Owner & Director

Intake Counselor: Maryam Munis, MS, LPC, NCC, EMDR Trained 469.609.7137
intake.mightyoaks@gmail.com

Mighty Oaks Counseling and Wellness is currently accepting new clients in-person and by telehealth. We are taking precautions to ensure the safety of our clients and help stop the spread of COVID-19.

COVID-19 Resources

COVID Testing Sites: Texas Department of Family and Protective Services

Texas Schools Meal Finder

Household Checklist from the Center For Disesase Control

BLOG: How to Talk to Your Children about COVID-19

Free Online Educational Activities

Online Recovery Meetings

Anxiety and Addictions

Article: Your "Surge Capacity" is Depleted

Disaster Distress Helpline

National Suicide Prevention Hotline

National Domestic Violence Hotline

Veterans Crisis Helpline

North Texas Food Bank Food Assistance

Texas Workforce Commission: Child Care Resources

John Hopkins COVID-19 Activity Book: English

John Hopkins COVID-19 Activity Book: Spanish

Ways to Combat Boredom & Loneliness

Nurses and Doctors are Superheroes! A Guide to PPE for Kids

BLOG: Fun and Creative Ways to Get Your Kids to Move

Resources for Self-Care and Reflection: A Guide from UT Southwestern

Parenting and Taking Care of You

Self-Compassion Resources, from Kristen Neff

Headspace: offering all US healthcare professionals who work in public health settings free access to Headspace Plus through 2020